Fall Cross Country
SYSA Cross Country is a fun, recreational fall program for all youth, grades 1st-6th. The Cross Country season begins in September, with practices usually beginning the week school starts.
There are 5 Saturday meets that make up the Cross Country season. The meets consist of a mile run and are located at different Spokane area parks. Our volunteer coaches are usually parents who enjoy running and want to share their passion with area youth. The Cross Country teams practice evenings, twice a week prior to and through the season.
If you are interested in coaching, please contact:
Register by August 15th
Divisions & Fees 2019
One mile run each division
Primary – Grades 1-2 $75 [after 8/15: $95]
Intermediate – Grades 3-4 $75 [after 8/15: $95]
Advanced – Grades 5-6 $75 [after 8/15: $95]
Shorts, water bottle, shoes
*No running spikes*
Saturday, September 7th @ TBD
Saturday, September 14th @ Manito Park
Saturday, September 21st @ TBD
Saturday, September 28th @ Audubon Park
Saturday, October 5th–SYSA All-League Meet @ Comstock Park
[Top 2 from each age & gender at All-League will qualify to race at Active4Youth All-City Meet–must compete in 3 SYSA meets to be eligible for All-City on October 22, 2019 at Franklin Park]
All meets will start at 9am with excpetion of meet on September 7th which will start at 10:00am because of pictures.
5th-6th Grade Start at 9am (Girls at 9am, Boys at 9:15am)
3rd-4th Grade Start at 9:30am (Girls at 9:30am, Boys at 9:45am)
12st/2nd Grade Start at 10:00am (Girls at 10:00am, Boys at 10:15am)
Mead: Holmberg Park
North: Audubon Park
South: Manito Park, Comstock Park
Valley: Plantes Ferry Park
Tuesday, August 27th
Begin the week of August 27th
Twice a week, 1 hour each practice
September 7th @ TBD
After registering please wait for your coach to contact you.
PLAYERS - If you prefer to not register online you can download and print the registration form and turn it into the SYSA Office.