SYSA U-District Speed and Agility

2022 Summer Speed and Agility at U-District

SYSA teams up with SPARQ* Certified Trainers from U-District Physical Therapy to provide clinics to benefit all athletes. Progressive classes help with speed, power, agility, core strength, flexibility and injury prevention. SPARQ training helps develop a well-rounded athlete.

Our mission is to provide sport activities for all youth where everyone plays, develops skills, is taught good sportsmanship, and learns the value of being a team player.

Registration Open

SYSA Speed & Agility at U-District Physical Therapy

Program Information: 8 sessions, Mondays and Wednesdays. July 11, 13, 18, 20, 25, 27, Aug 1, 3
Registration Deadline: July 7th (Limit 10 participants, Closes when full.)
Ages: 7-13, 12:00 pm – 1:00 pm Participants would utilize a mix of bodyweight, barbells, dumbbells, and cable machines.
Camp fee: $90
The player provides; athletic gear, athletic or running shoes, and a water bottle.


U-District Physical Therapy – (Google Map)
730 N Hamilton
Spokane, WA 99202

ALERT- for better communications please add the following:, and as contacts in your phone/email.  There have been several issues with coaches and parents not receiving team information due to emails going to spam, junk and trash.


Register Today!