Spring Track & Field

Track & Field Spring 2024 

SYSA Track & Field is a fun, recreational spring program for youth, kindergarten through 6th grade.

Events for K-2: 100m, 200m, 400m, 800m, Javelin, Long Jump, Softball Throw, 4×100 Relay, and 4×200 Relay.
Events for 3-4: 100m, 200m, 400m, 800m, 1600m, Javelin, Long Jump, Softball Shotput, 4×100 Relay, 4×200 Relay, 4×400 Relay, and Medley Relay.
Events for 5-6: 100m, 200m 400m, 800m, 1600m, Javelin, Long Jump, Shotput, 4×100 Relay, 4x200m Relay, 4×400 Relay, and Medley Relay.

Five Saturday meets make up the Track & Field season. Each meet is at a different area and consists of 3 events; events rotate every meet to give the kids experience competing in various events.

Our mission is to provide sports activities for all youth where everyone plays, develops skills, is taught good sportsmanship, and learns the value of being a team player.

Registration Open

Season Dates

April 8th – May 18th

Registration Deadline

Register on or before March 14th. Registrations past March 14th will be a waitlist registration.

Registrations before the deadline will get to have a choice of shirt size. Registrations after the deadline will not be guaranteed a correct shirt size but will still receive a shirt.

Divisions & Fees

$110 Primary – Grades K-2
$110 Intermediate – Grades 3-4
$110 Advanced – Grades 5-6

Practices

Begin the week of April 8th
Days/Times determined by the coach
Volunteer coaches are needed, please consider registering to coach!

Practice Plans

Static Stretches

Track Warm-Up Drills

Core Exercises 

Sprint Workouts

Track Home Workout

Race Day “How To’s”

Meet Dates/Locations

Grades K-2 Track Meets.
Saturdays. 1:00 – 3:00 pm
Relays go first. Girls run first and boys do field events, then swap.
4/20 Location TBD. Events: 4 x 200, 100, long jump
4/27 Location TBD. Events: 4 x 200, 200, javelin
5/4 Location TBD. Events: 4 x 100 400, softball throw
5/11 Location TBD. Events: 4 x 100, 800, long jump
5/18 All-League Meet @ Location TBD at 5:45 pm: Events: Pick 3 plus a relay. 4 x 100, 800, 100/long jump, 200/javelin, 400/softball throw (Girls do running events first. Boys field event first.)

Grades 3-4 Track Meets.
Saturdays 9:00 – 11:00 AM
Relays go first. Girls run first and boys do field event, then swap.
4/20 Location TBD. Events: 4 x 400, 100, long jump
4/27 Location TBD. Events: medley relay, javelin, 200
5/4 Location TBD. Events: 4 x 200, 400, softball shot put
5/11 Location TBD. Events: 4 x 100, 800, long jump
5/18 All-League Meet @ Location TBD at 9:00 am Events: Pick 3 plus a relay; 400/softball shot put, 4 x 100, 100/long jump, 800, 200/javelin, 4 x 400 (Girls do running events first. Boys field event first.)

Grades 5-6 Track Meets.
Saturdays 11:00 – 1:00 pm
Relays go first, running event, then the rest.
4/20 Location TBD. Events: 4 x 400, 100, long jump, 200
4/27 Location TBD. Events: medley relay, javelin, 400
5/4 Location TBD. Events: 4 x 200, 800, shot put
5/11 Location TBD. Events: 4 x 100, mile, long jump
5/18 All-League Meet @ Location TBD at 11:30 am: Events: Pick 3 plus a relay; 100/long jump, 4 x 100, 800, 200/javelin, 400/shotput, 4 x 400 (Girls do running events first. Boys field event first.)

Uniform provided

T-Shirt included

Player provides

Shorts, labeled water bottle, and shoes (No track spikes allowed)

DICK’s Sporting Goods Weekend March 22 – 24

Need athletic shoes or shorts? SYSA families receive 20% off

LINK:  FOR YOUR DISCOUNT COUPON (available soon)

LINK for additional DICK’s coupons valid for 2024 purchases

Pictures

April 26 & 27th
Coaches will sign up for a photo session time with Dorian Studios.
The coach will receive the completed picture orders to distribute to the team before the season is over.

Coaches Meeting

Coaches packet and/or PowerPoint will be emailed out to all coaches

  • Coaches contact registered players after the Coach receives the roster, please be patient while waiting for this contact.
  • Online Registrations are confirmed by email; if the information is omitted notify SYSA via reply email. 

IMPORTANT:

  • Volunteer Head Coach is needed before a team starts – All SYSA coaches are volunteers.
  • Volunteer Head Coaches receive 50% off their player’s registration. LINK for registration procedure, training curriculum, and a coaches equipment kit. The Head Coach will receive a 50% refund after the program has started and team is confirmed.
  • Coaches contact registered players after Coach Meeting, please be patient waiting for this contact.
  • Online Registrations are confirmed by email; if information is omitted notify SYSA via reply email.
  • Once assigned to a team, the coach picks the practice field, days, and time. (Click for Field Locations).
  • Track Timers will be needed at every meet

COACH REGISTRATION – How to register (3 steps)

  • Coach Registration: Log in to Blue Sombrero account HERE.
    Click on the volunteer tab, view divisions, and complete registration.
  • Background Check: All coaches must complete an SYSA background check annually. If you need one, SYSA will contact you.
  • Abuse Prevention Video: All coaches are required to watch an Abuse Prevention Video. SYSA will contact you with a link for the video. Once the video is complete, the coach can be assigned to a team.

ALERT- for better communications please add the following: support@stacksports.com, clubnews@bluesombrero.com, and receptionist@sysa.com as contacts in your phone/email.  There have been several issues with coaches and parents not receiving team information due to emails going to spam, junk, and trash.

Blue Sombrero Sports Connect –LOGIN OR CREATE YOUR NEW ACCOUNT HERE


Register Today!