Fall Cross Country

SYSA Cross Country is a fun, recreational fall program for all youth, grades 1st-6th. The Cross Country season begins in September, with practices usually beginning the week school starts.

There are 5 Saturday meets that make up the Cross Country season. The meets consist of a mile run and are located at different Spokane area parks. Our volunteer coaches are usually parents who enjoy running and want to share their passion with area youth. The Cross Country teams practice evenings, twice a week prior to and through the season.

If you are interested in coaching, please contact:

Register by August 16th

Divisions & Fees 2018

One mile run each division
Primary – Grades 1-2  $85 [after 8/17: $105]
Intermediate – Grades 3-4 $85 [after 8/17: $105]
Advanced – Grades 5-6  $85 [after 8/17: $105]

Uniform provided

T-Shirt included

Player provides

Shorts, water bottle, shoes
*No running spikes*


Meet Dates

[Please note, these are TENTATIVE]. Actual dates will be released in August.
Saturday, September 8th
Saturday, September 15th
Saturday, September 22nd
Saturday, September 29th
Saturday, October 6th–SYSA All-League Meet
[Pending Confirmation from Active4Youth: Top 2 from each age & gender at All-League will qualify to race at All-City–must compete in 3 SYSA meets to be eligible for All-City [date TBD]]

Practice Locations

Mead: Holmberg Park
North: Audubon Park
South: Manito Park, Comstock Park
Valley: Plantes Ferry Park

Coaches Meeting



Begin the week of August 28th
Twice a week, 1 hour each practice

After registering please wait for your coach to contact you.


Register Today!

PLAYERS - If you prefer to not register online you can download and print the registration form and turn it into the SYSA Office.