Spring Co-Ed Ultimate Frisbee 2021

Spring Co-Ed Ultimate Frisbee

We are EXCITED to offer co-ed Ultimate Frisbee to middle school and high school players. Players from the Gonzaga University club team will lead Ultimate Frisbee on Tuesdays/Thursdays at Andrew Rypien Field. Each session will begin with skills/drills and finish with an intra-team scrimmage. 10 sessions/opportunities to get outside, exercise and have FUN with your friends.

Ultimate is played on a rectangular field 70 yards long and 40 yards wide, with end zones 20 yards deep. You have 10 seconds to throw the disc to a teammate, moving in any direction. Running while you’re holding the disc is not allowed. Pass the disc amongst your teammates until someone catches it in the defense’s end zone. Each goal is worth one point. Ultimate is a non-contact sport. If a player initiates contact that affects play, a foul occurs. Ultimate is self-officiated – players call their own fouls and line calls and resolve their own disagreements. Spirit of the game is the foundation, placing responsibility for fair play on all the players.

Our mission is to provide sport activities for all youth where everyone plays, develops skills, is taught good sportsmanship, and learns the value of being a team player.

On March 19, Spokane and the East Region moved to Phase 3.

LINK to latest State Guidelines, Healthy Washington – Roadmap to Recovery.

Within Phase 3,

  • Moderate contact outdoor (ultimate frisbee) sports athletes allowed to remove facial coverings for competitions. Facial coverings must be worn by athletes when training or when not actively competing in a game or match against another team or when on the bench waiting to play. Coaches, trainers, and officials must wear face coverings at all times.

Sporting Activities Guidelines Covid 19 Updated April 19, 2021
SYSA Return to Play Guidelines Updated March 22, 2021

Registration Closed

Season Training Dates

April 13th – May 13th, Tuesdays/Thursdays, 5:30-6:30 (10 sessions/5 weeks)

Registration Deadline

Register on or before March 25th

Divisions & Fees

$70 Middle School Co-ed
$70 High School Co-ed

Training Details

Gonzaga University Ultimate Frisbee players, lead by Joseph, will work with the participants on skills and tactics.
Inter-team Scrimmages allowed.

Training Location/Times

Andrew Rypien Field (Google Map), Tuesdays/Thursdays, time 5:30pm


Jerseys will not be provided for this program. Participants are asked to have a light and dark shirt at training. Participants will be divided into different teams at each training.

Player provides

Athletic gear appropriate for weather to include: Shirt (light and dark), shorts, socks, athletic shoes/cleats.
Players will need their own labeled Frisbee (175 grams), labeled water bottle, labeled hand sanitizer, and a mask to be worn at all times.

Dick’s Sporting Goods Weekend – March 26-29

Need a frisbee, athletic shoes or shirts? SYSA families receive 20% off

LINK to Coupon

Ultimate Frisbee Resources

LINK to Skills and Drills
LINK to 10 Simple Rules

ALERT- for better communications please add the following: support@stacksports.com, clubnews@bluesombrero.com and receptionist@sysa.com as contacts in your phone/email.  There have been several issues with coaches and parents not receiving team information due to emails going to spam, junk and trash.