Winter Speed & Agility

Speed Power Agility Reaction Quickness (SPARQ)

SYSA teams up with SPARQ* Certified Trainers from U-District Physical Therapy to provide clinics to benefit all athletes. Progressive classes help with speed, power, agility, core strength, flexibility and injury prevention. SPARQ training helps develop a well-rounded athlete.

 

2019 Winter Sessions

Winter Session 1 (8 classes) Register by January 3

Ages, 12-16, Monday/Wednesday, 6:30 – 7:30 pm
1/7, 1/9, 1/14, 1/16, 1/23, 1/28, 1/30, 2/4
Ages 7-11, Tuesday/Thursday, 6:30 – 7:30
1/8, 1/10, 1/15, 1/17, 1/22, 1/24, 1/29, 1/31

Winter Session 2 (8 classes) Register by January 31

Ages, 12-16, Monday/Wednesday, 6:30 – 7:30 pm
2/6, 2/11, 2/13, 2/20, 2/25, 2/27, 3/4, 3/6
Ages 7-11, Tuesday/Thursday, 6:30 – 7:30
2/5, 2/7, 2/12, 2/14, 2/19, 2/21, 2/26, 2/28

Fee

$85

Player provides

Athletic Attire, Running Shoes, and Water Bottle

Location

U-District Physical Therapy (google map)

Important – Online Registrations are confirmed by email; if information is omitted notify SYSA via reply to that confirmation email.


Register Today!

PLAYERS - If you prefer to not register online you can download and print the registration form and turn it into the SYSA Office.