November Speed & Agility

Speed Power Agility Reaction Quickness (SPARQ)

SYSA teams up with SPARQ* Certified Trainers from U-District Physical Therapy to provide clinics to benefit all athletes. Progressive classes help with speed, power, agility, core strength, flexibility and injury prevention. SPARQ training helps develop a well-rounded athlete.

November Session

Session Dates November 2017
November 6th – December 5th
[Thanksgiving Week: Monday/Tuesday ONLY]


Ages 12-16 Monday & Wednesday [6:00-7:00]
Ages 7-11 Tuesday & Thursday [7:00-8:00] CLOSED & FULL


Monday/Wednesday: 6:00-7:00p.m.
Tuesday/Thursday: 7:00-8:00p.m.



SYSA Provides

T-Shirt on final day

Player provides

Athletic Attire, Running Shoes, and Water Bottle


U-District Physical Therapy

 Important – Online Registrations are confirmed by email; if that email has omitted information, notify SYSA via reply to that email.

PLAYERS - If you prefer to not register online you can download and print the registration form and turn it into the SYSA Office.